As our days of ice, snow, and cold, are hopefully coming to an end, I have decided it is time to make a plan.
Tomorrow morning, I will wake up....I will document my weight and measurements of bust, waist, and hips, and take a before picture. I invite you all to do this as well, and we can compare notes on improvements. I will not post this information at this time, but I will post the photo. Once I am comfortable with my progress I will release my starting stats.
After I get this icky info collected I will begin my exercise journey. Tomorrow I plan to spend some time on the treadmill. I don't want to overdo it, so I will do 15-20 minutes or until I feel like I must stop.
I plan to use the treadmill until the weather improves, which is when I will take some walks with my chocolate lab, Scarlet. I also want to try some yoga, pilates, weight training, personal training sessions, plus maybe some dance classes or other fun classes. I will even spend some time with my Wii Fit that really has never been used.
I am a bit nervous about getting started since once I start I have to keep to it. This is a big commitment, but one I am ready for! I don't even know where to start on goals, but I know I have to make one. I don't want one that is too hard to meet, but I also don't want it to be too easy...lets start with....10 pounds lost by March 1, 2011! Let's pray that I do it!